Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruislese | 105g | 294kcal | 15.8g | 27.4g | 4.5g | 41.1g | |
Vehnälese | 84g | 192kcal | 11.2g | 13g | 3.8g | 31.6g | |
Pellavansiemenrouhe, Pellavainen | 105g | 300kcal | 31.6g | 2.1g | 17.9g | 32.2g | |
Puolukkasurvos sokeroimaton | 1053g | 409kcal | 4.6g | 71.6g | 5.3g | 27.4g | |
Suola, annos 3g | 35g | 0kcal | 0g | 0g | 0g | 0g | |
Hermesetas 40% kuitua (Hermesetas), annos 0.5g | 14g | 0.2kcal | 0g | 0g | 0g | 0g | |
Vesi | 1404g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5600g | 2390kcal | 126.4g | 228.2g | 63g | 264.6g | |
Valittu annoskoko | 2800g | 1195kcal | 63.2g | 114.1g | 31.5g | 132.3g | |
Annoskoko puolitettuna | 1400g | 597kcal | 31.6g | 57.1g | 15.8g | 66.2g | |
Arvot/100g | 100g | 43kcal | 2.3g | 4.1g | 1.1g | 4.7g |