Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maito, Punainen (ingman) | 4004g | 2563kcal | 128.1g | 192.2g | 140.1g | 0g | |
Vehnäjauho puolikarkea | 150g | 515kcal | 15.3g | 105.1g | 1.8g | 5.3g | |
Oivariini, 60 (100g) | 150g | 826kcal | 1.5g | 1.5g | 90.1g | 0g | |
Pinaatti | 751g | 100kcal | 12.2g | 3g | 2.3g | 9.8g | |
Suola, annos 3g | 15g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 10g | 41kcal | 0g | 10g | 0g | 0g | |
Annoskoko tuplana | 10160g | 8089kcal | 314.2g | 623.6g | 468.6g | 30.2g | |
Valittu annoskoko | 5080g | 4044kcal | 157.1g | 311.8g | 234.3g | 15.1g | |
Annoskoko puolitettuna | 2540g | 2022kcal | 78.6g | 155.9g | 117.2g | 7.6g | |
Arvot/100g | 100g | 80kcal | 3.1g | 6.1g | 4.6g | 0.3g |