Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, kuorittu | 500g | 435kcal | 5.3g | 91.5g | 2g | 9g | |
Ananasmurskaa ananasmehussa (Rainbow) 1 purkki 227/140g | 330g | 198kcal | 1.3g | 49.5g | 0.3g | 4.6g | |
Mango (tuore) | 600g | 402kcal | 3g | 91.8g | 1.8g | 12.6g | |
Appelsiinimehu, 2 dl | 500g | 225kcal | 1.5g | 50g | 0.5g | 0g | |
Jogurtti, maustamaton, rasvaton A+ (Valio) 100g, 1dl | 500g | 200kcal | 22.5g | 27.5g | 0.5g | 0g | |
Annoskoko tuplana | 4860g | 2919kcal | 67.2g | 620.6g | 10.2g | 52.4g | |
Valittu annoskoko | 2430g | 1460kcal | 33.6g | 310.3g | 5.1g | 26.2g | |
Annoskoko puolitettuna | 1215g | 730kcal | 16.8g | 155.2g | 2.6g | 13.1g | |
Arvot/100g | 100g | 60kcal | 1.4g | 12.8g | 0.2g | 1.1g |