Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, kuorittu | 1000g | 870kcal | 10.6g | 183g | 4g | 18g | |
Ananasmurskaa ananasmehussa (Rainbow) 1 purkki 227/140g | 660g | 396kcal | 2.6g | 99g | 0.7g | 9.2g | |
Mango (tuore) | 1200g | 804kcal | 6g | 183.6g | 3.6g | 25.2g | |
Appelsiinimehu, 2 dl | 1000g | 449kcal | 3g | 100g | 1g | 0g | |
Jogurtti, maustamaton, rasvaton A+ (Valio) 100g, 1dl | 1000g | 400kcal | 45g | 55g | 1g | 0g | |
Annoskoko tuplana | 9720g | 5838kcal | 134.4g | 1241.2g | 20.6g | 104.8g | |
Valittu annoskoko | 4860g | 2919kcal | 67.2g | 620.6g | 10.3g | 52.4g | |
Annoskoko puolitettuna | 2430g | 1460kcal | 33.6g | 310.3g | 5.2g | 26.2g | |
Arvot/100g | 100g | 60kcal | 1.4g | 12.8g | 0.2g | 1.1g |