Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Heraproteiini whey+ (Leader sport nutrition), annos 33g | 30g | 111kcal | 24.6g | 2.7g | 0.3g | 0g | |
Riisiproteiini rice protein (Sunwarrior), annos 21g | 26g | 87kcal | 21g | 3.7g | 1.2g | 1.2g | |
Tattarilese, Viljatuote (Virtasalmen viljatuote), annos 10g | 20g | 63kcal | 8g | 7.6g | 1.8g | 1.9g | |
Vehnälese, Liperin mylly | 20g | 29kcal | 3g | 1.8g | 1.1g | 11g | |
Fibrex sokerijuurikaskuitu hiutale | 30g | 18kcal | 3g | 1.5g | 0.1g | 21.9g | |
Psyllium ravintokuitu (Finax), annos 5g | 4g | 0.4kcal | 0.1g | 0g | 0g | 3.4g | |
Leivinjauhe | 4g | 7kcal | 0.2g | 1.5g | 0g | 0g | |
Mineraalisuola keskiarvo | 6g | 0.1kcal | 0g | 0g | 0g | 0g | |
Pellavasiemenrouhe (Pellavainen), annos 5g | 10g | 29kcal | 3g | 0.2g | 1.7g | 3.7g | |
Sipuli kuivattu | 10g | 27kcal | 1g | 3.5g | 0.2g | 3.5g | |
Soy Protein Isolate (Leader), annos 30g | 26g | 101kcal | 22.9g | 0.3g | 1g | 0g | |
Annoskoko tuplana | 372g | 942kcal | 173.6g | 45.6g | 14.8g | 93.2g | |
Valittu annoskoko | 186g | 471kcal | 86.8g | 22.8g | 7.4g | 46.6g | |
Annoskoko puolitettuna | 93g | 236kcal | 43.4g | 11.4g | 3.7g | 23.3g | |
Arvot/100g | 100g | 253kcal | 46.7g | 12.3g | 4g | 25.1g |