Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Suola, annos 3g | 0.5g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 3.3g | 9kcal | 0.4g | 1.3g | 0.1g | 0.9g | |
Sinappi | 33g | 44kcal | 1.5g | 4.7g | 2g | 0.6g | |
Peruna, keskikokoinen 60g | 600g | 360kcal | 9g | 78g | 0.6g | 5.4g | |
Porkkana, keskikokoinen 65g | 325g | 91kcal | 1.9g | 19.3g | 0.6g | 8.1g | |
Lanttu | 100g | 29kcal | 1g | 4.6g | 0.3g | 1.8g | |
Sipuli (kuorittu) | 250g | 68kcal | 3.2g | 12g | 0.5g | 4.2g | |
Porsaanfilee uunissa | 208g | 352kcal | 59.1g | 0g | 12.7g | 0g | |
Annoskoko tuplana | 3040g | 1904kcal | 152.2g | 239.8g | 33.6g | 42g | |
Valittu annoskoko | 1520g | 952kcal | 76.1g | 119.9g | 16.8g | 21g | |
Annoskoko puolitettuna | 760g | 476kcal | 38.1g | 60g | 8.4g | 10.5g | |
Arvot/100g | 100g | 63kcal | 5g | 7.9g | 1.1g | 1.4g |