Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 2160g | 1814kcal | 23.8g | 395.3g | 8.6g | 38.9g | |
Vadelma | 1035g | 425kcal | 10.3g | 42.4g | 8.3g | 38.3g | |
Soya jogurtti (Alpro), annos 200g | 6300g | 3150kcal | 302.4g | 176.4g | 144.9g | 63g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 45g | 157kcal | 4.8g | 34.8g | 0.3g | 1.2g | |
Goji-marja,kuivattu, annos 5g | 45g | 154kcal | 5.9g | 31.5g | 0g | 0g | |
Vehnälese Sydänystävä 5tl 5g | 45g | 63kcal | 6.3g | 6.3g | 1.5g | 21.6g | |
Annoskoko tuplana | 19260g | 11527kcal | 707g | 1373.4g | 327.2g | 326g | |
Valittu annoskoko | 9630g | 5764kcal | 353.5g | 686.7g | 163.6g | 163g | |
Annoskoko puolitettuna | 4815g | 2882kcal | 176.8g | 343.4g | 81.8g | 81.5g | |
Arvot/100g | 100g | 60kcal | 3.7g | 7.1g | 1.7g | 1.7g |