Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Juusto, Polar 15% (Valio) 8g siivu | 1280g | 3328kcal | 396.8g | 0g | 192g | 0g | |
Tonnikala, Rainbow (vedessä) | 1600g | 1760kcal | 368g | 0g | 16g | 0g | |
Chilli & Garlic sauce | 80g | 118kcal | 0.6g | 27.6g | 0g | 0g | |
Worcestershire-kastike (Lea & Perrins) | 32g | 21kcal | 0g | 6.4g | 0g | 0g | |
Leipä, Fazerin iso graham paahtoleipä, 1 pala | 768g | 1920kcal | 69.1g | 345.6g | 26.1g | 34.6g | |
Annoskoko tuplana | 7520g | 14293kcal | 1669g | 759.2g | 468.2g | 69.2g | |
Valittu annoskoko | 3760g | 7147kcal | 834.5g | 379.6g | 234.1g | 34.6g | |
Annoskoko puolitettuna | 1880g | 3573kcal | 417.3g | 189.8g | 117.1g | 17.3g | |
Arvot/100g | 100g | 190kcal | 22.2g | 10.1g | 6.2g | 0.9g |