Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sekaleipä, sämpylä, monivilja | 800g | 2172kcal | 67.6g | 376.9g | 33.5g | 36.2g | |
Kananmuna, paistettu | 1200g | 2424kcal | 153.5g | 3.8g | 202.1g | 0g | |
Majoneesi 27-33 % rasvaa | 200g | 595kcal | 3g | 12.7g | 60g | 0.1g | |
Pekoni, filee, rasvaa 18 g | 320g | 724kcal | 51.2g | 1.6g | 57.6g | 0g | |
Annoskoko tuplana | 5040g | 11827kcal | 550.6g | 790g | 706.4g | 72.6g | |
Valittu annoskoko | 2520g | 5914kcal | 275.3g | 395g | 353.2g | 36.3g | |
Annoskoko puolitettuna | 1260g | 2957kcal | 137.7g | 197.5g | 176.6g | 18.2g | |
Arvot/100g | 100g | 235kcal | 10.9g | 15.7g | 14g | 1.4g |