Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tonnikala, Eldorado (paloja vedessä) | 418g | 485kcal | 106.5g | 0g | 3.3g | 0g | |
Tonnikala tomaattikastikkeessa. Rainbow[annos185g] | 602g | 722kcal | 72.2g | 12g | 42.1g | 0g | |
Oltermanni, perinteinen | 150g | 541kcal | 37.6g | 0g | 43.6g | 0g | |
Kananmuna kuoreton | 187g | 267kcal | 23.4g | 0.6g | 19.2g | 0g | |
Fiber husk (1rkl=10g) | 23g | 2.3kcal | 0.4g | 0g | 0.1g | 19.9g | |
Annoskoko tuplana | 2760g | 4033kcal | 480.2g | 25.2g | 216.6g | 39.8g | |
Valittu annoskoko | 1380g | 2017kcal | 240.1g | 12.6g | 108.3g | 19.9g | |
Annoskoko puolitettuna | 690g | 1008kcal | 120.1g | 6.3g | 54.2g | 10g | |
Arvot/100g | 100g | 146kcal | 17.4g | 0.9g | 7.8g | 1.4g |