Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Munakoiso | 301g | 67kcal | 1.5g | 9.3g | 0.6g | 7.5g | |
Herkkusieni | 210g | 34kcal | 4.4g | 0.6g | 0.7g | 3.2g | |
Sipuli | 301g | 91kcal | 3.8g | 14.4g | 0.6g | 5.1g | |
Porkkana | 135g | 44kcal | 0.8g | 7.5g | 0.3g | 3.4g | |
Paprika keltainen | 289g | 87kcal | 2.7g | 14.7g | 0.6g | 5.8g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 451g | 428kcal | 90.2g | 0g | 3.2g | 0g | |
Tomaattimurska, Rainbow, 500 g | 751g | 263kcal | 7.5g | 48.8g | 3.8g | 0g | |
Valkosipuli | 15g | 16kcal | 1.2g | 2.4g | 0.1g | 0.3g | |
Tulinen salsakastike (El tequito), annos 20g | 113g | 139kcal | 1g | 32.8g | 0g | 0g | |
Annoskoko tuplana | 5130g | 2338kcal | 226.2g | 261g | 19.8g | 50.6g | |
Valittu annoskoko | 2565g | 1169kcal | 113.1g | 130.5g | 9.9g | 25.3g | |
Annoskoko puolitettuna | 1283g | 585kcal | 56.6g | 65.3g | 5g | 12.7g | |
Arvot/100g | 100g | 46kcal | 4.4g | 5.1g | 0.4g | 1g |