Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 3200g | 6250kcal | 598.1g | 0g | 432g | 0g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Sulatejuusto, 12% (Valio), annos 20g | 400g | 800kcal | 96g | 0g | 48g | 0g | |
Kapris etikkaliemessä, Figaro | 120g | 37kcal | 2.5g | 5g | 0.6g | 3.8g | |
Annoskoko tuplana | 7480g | 14174kcal | 1393.2g | 10g | 961.2g | 7.6g | |
Valittu annoskoko | 3740g | 7087kcal | 696.6g | 5g | 480.6g | 3.8g | |
Annoskoko puolitettuna | 1870g | 3544kcal | 348.3g | 2.5g | 240.3g | 1.9g | |
Arvot/100g | 100g | 190kcal | 18.6g | 0.1g | 12.9g | 0.1g |