Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 360g | 703kcal | 67.3g | 0g | 48.6g | 0g | |
Suola, annos 3g | 2.3g | 0kcal | 0g | 0g | 0g | 0g | |
Sulatejuusto, 12% (Valio), annos 20g | 45g | 90kcal | 10.8g | 0g | 5.4g | 0g | |
Kapris etikkaliemessä, Figaro | 14g | 4.1kcal | 0.3g | 0.6g | 0.1g | 0.4g | |
Annoskoko tuplana | 842g | 1595kcal | 156.8g | 1.2g | 108.2g | 0.8g | |
Valittu annoskoko | 421g | 797kcal | 78.4g | 0.6g | 54.1g | 0.4g | |
Annoskoko puolitettuna | 210g | 399kcal | 39.2g | 0.3g | 27.1g | 0.2g | |
Arvot/100g | 100g | 190kcal | 18.6g | 0.1g | 12.9g | 0.1g |