Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 3840g | 7500kcal | 717.7g | 0g | 518.4g | 0g | |
Suola, annos 3g | 24g | 0kcal | 0g | 0g | 0g | 0g | |
Sulatejuusto, 12% (Valio), annos 20g | 480g | 960kcal | 115.2g | 0g | 57.6g | 0g | |
Kapris etikkaliemessä, Figaro | 144g | 44kcal | 3g | 6g | 0.7g | 4.6g | |
Annoskoko tuplana | 8976g | 17009kcal | 1671.8g | 12g | 1153.4g | 9.2g | |
Valittu annoskoko | 4488g | 8505kcal | 835.9g | 6g | 576.7g | 4.6g | |
Annoskoko puolitettuna | 2244g | 4252kcal | 418g | 3g | 288.4g | 2.3g | |
Arvot/100g | 100g | 190kcal | 18.6g | 0.1g | 12.8g | 0.1g |