Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 720g | 1406kcal | 134.6g | 0g | 97.2g | 0g | |
Suola, annos 3g | 4.5g | 0kcal | 0g | 0g | 0g | 0g | |
Sulatejuusto, 12% (Valio), annos 20g | 90g | 180kcal | 21.6g | 0g | 10.8g | 0g | |
Kapris etikkaliemessä, Figaro | 27g | 8.3kcal | 0.6g | 1.1g | 0.1g | 0.9g | |
Annoskoko tuplana | 1683g | 3189kcal | 313.6g | 2.2g | 216.2g | 1.8g | |
Valittu annoskoko | 842g | 1595kcal | 156.8g | 1.1g | 108.1g | 0.9g | |
Annoskoko puolitettuna | 421g | 797kcal | 78.4g | 0.6g | 54.1g | 0.5g | |
Arvot/100g | 100g | 190kcal | 18.6g | 0.1g | 12.8g | 0.1g |