Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pyttipannu, x-tra, 1 kg | 501g | 651kcal | 20g | 85.1g | 27.5g | 0g | |
Poprilli, grillimakkara, annos 400g | 200g | 443kcal | 22g | 20g | 30g | 0.4g | |
Kananmuna, Kokki Kultamuna 58g/kpl | 290g | 381kcal | 37.8g | 1.5g | 25g | 0g | |
Auringonkukkaöljy | 41g | 359kcal | 0g | 0g | 40.6g | 0g | |
Annoskoko tuplana | 2064g | 3665kcal | 159.6g | 213.2g | 246.2g | 0.8g | |
Valittu annoskoko | 1032g | 1833kcal | 79.8g | 106.6g | 123.1g | 0.4g | |
Annoskoko puolitettuna | 516g | 916kcal | 39.9g | 53.3g | 61.6g | 0.2g | |
Arvot/100g | 100g | 178kcal | 7.7g | 10.3g | 11.9g | 0g |