Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Wok-Classic, Wokvihannekset, Findus | 1000g | 300kcal | 15g | 45g | 4g | 25g | |
Oliiviöljy | 20g | 177kcal | 0g | 0g | 20g | 0g | |
Maustettu ruokakerma mustapekka (Valio), annos 250g | 500g | 600kcal | 11.5g | 24g | 50g | 0g | |
Perhetilan broileri fileesuikale (Atria), annos 400g | 600g | 840kcal | 96g | 18.6g | 43.8g | 1.2g | |
Annoskoko tuplana | 4240g | 3834kcal | 245g | 175.2g | 235.6g | 52.4g | |
Valittu annoskoko | 2120g | 1917kcal | 122.5g | 87.6g | 117.8g | 26.2g | |
Annoskoko puolitettuna | 1060g | 959kcal | 61.3g | 43.8g | 58.9g | 13.1g | |
Arvot/100g | 100g | 90kcal | 5.8g | 4.1g | 5.6g | 1.2g |