Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Wok-Classic, Wokvihannekset, Findus | 1500g | 450kcal | 22.5g | 67.5g | 6g | 37.5g | |
Oliiviöljy | 30g | 265kcal | 0g | 0g | 30g | 0g | |
Maustettu ruokakerma mustapekka (Valio), annos 250g | 750g | 900kcal | 17.3g | 36g | 75g | 0g | |
Perhetilan broileri fileesuikale (Atria), annos 400g | 900g | 1260kcal | 144g | 27.9g | 65.7g | 1.8g | |
Annoskoko tuplana | 6360g | 5751kcal | 367.6g | 262.8g | 353.4g | 78.6g | |
Valittu annoskoko | 3180g | 2875kcal | 183.8g | 131.4g | 176.7g | 39.3g | |
Annoskoko puolitettuna | 1590g | 1438kcal | 91.9g | 65.7g | 88.4g | 19.7g | |
Arvot/100g | 100g | 90kcal | 5.8g | 4.1g | 5.6g | 1.2g |