Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 540g | 454kcal | 5.9g | 98.8g | 2.2g | 9.7g | |
Mustikka | 1350g | 450kcal | 6.8g | 86.4g | 5.4g | 44.6g | |
Sitruunarahka (Valio), annos 100g | 450g | 720kcal | 32.4g | 72g | 31.5g | 0g | |
Annoskoko tuplana | 4680g | 3246kcal | 90.2g | 514.4g | 78.2g | 108.6g | |
Valittu annoskoko | 2340g | 1623kcal | 45.1g | 257.2g | 39.1g | 54.3g | |
Annoskoko puolitettuna | 1170g | 812kcal | 22.6g | 128.6g | 19.6g | 27.2g | |
Arvot/100g | 100g | 69kcal | 1.9g | 11g | 1.7g | 2.3g |