Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 600g | 504kcal | 6.6g | 109.8g | 2.4g | 10.8g | |
Mustikka | 1500g | 500kcal | 7.5g | 96g | 6g | 49.5g | |
Sitruunarahka (Valio), annos 100g | 500g | 800kcal | 36g | 80g | 35g | 0g | |
Annoskoko tuplana | 5200g | 3607kcal | 100.2g | 571.6g | 86.8g | 120.6g | |
Valittu annoskoko | 2600g | 1804kcal | 50.1g | 285.8g | 43.4g | 60.3g | |
Annoskoko puolitettuna | 1300g | 902kcal | 25.1g | 142.9g | 21.7g | 30.2g | |
Arvot/100g | 100g | 69kcal | 1.9g | 11g | 1.7g | 2.3g |