Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Margariini 60%, rainbow/pirkka/eldorado | 783g | 4207kcal | 7g | 5.5g | 470g | 0g | |
Sokeri | 799g | 3243kcal | 0g | 798.2g | 0g | 0g | |
Kananmuna kuoreton | 564g | 805kcal | 70.5g | 1.7g | 57.8g | 0g | |
Vehnäjauho puolikarkea | 917g | 3145kcal | 93.4g | 641.5g | 11g | 32.1g | |
Grahamjauho | 776g | 2543kcal | 81.9g | 470.7g | 17.1g | 76.8g | |
Mustikka metsä- | 3133g | 1379kcal | 15.7g | 200.5g | 18.8g | 103.4g | |
Kermaviili (lidl) (Milbona), annos 200g | 627g | 733kcal | 17.5g | 25.1g | 62.7g | 0g | |
Rahka Milbona | 1567g | 1065kcal | 191.1g | 61.1g | 3.1g | 0g | |
Sokeri | 266g | 1081kcal | 0g | 266.1g | 0g | 0g | |
Vanilliinisokeri, teelusikka | 4.7g | 19kcal | 0g | 4.7g | 0g | 0g | |
Kananmuna kuorineen punnittu | 564g | 708kcal | 62g | 1.5g | 50.9g | 0g | |
Annoskoko tuplana | 20000g | 37856kcal | 1078.2g | 4953.2g | 1382.8g | 424.6g | |
Valittu annoskoko | 10000g | 18928kcal | 539.1g | 2476.6g | 691.4g | 212.3g | |
Annoskoko puolitettuna | 5000g | 9464kcal | 269.6g | 1238.3g | 345.7g | 106.2g | |
Arvot/100g | 100g | 189kcal | 5.4g | 24.8g | 6.9g | 2.1g |