Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaanfilee ulko/sisäfilee, rasvaa 4,5 % | 1100g | 1376kcal | 231g | 0g | 49.5g | 0g | |
Parmankinkku Jamon serrano (Argal), annos 90g | 160g | 366kcal | 51.2g | 0.8g | 17.6g | 0g | |
Dijonsinappi, Maille, Original | 20g | 14kcal | 0.8g | 1.6g | 0.6g | 0.6g | |
Tomaattipyree, Pirkka | 30g | 25kcal | 1g | 5.7g | 0.3g | 0.3g | |
Parmesan, parmigiano reggiano (Parmareggio), annos 50g | 60g | 236kcal | 19.2g | 0g | 17.4g | 0g | |
Punasipuli, kuorittu, 100g | 30g | 8.1kcal | 0.4g | 1.4g | 0.1g | 0.5g | |
Valkosipuli | 20g | 22kcal | 1.6g | 3.3g | 0.1g | 0.4g | |
Annoskoko tuplana | 2840g | 4094kcal | 610.4g | 25.6g | 171.2g | 3.6g | |
Valittu annoskoko | 1420g | 2047kcal | 305.2g | 12.8g | 85.6g | 1.8g | |
Annoskoko puolitettuna | 710g | 1024kcal | 152.6g | 6.4g | 42.8g | 0.9g | |
Arvot/100g | 100g | 144kcal | 21.5g | 0.9g | 6g | 0.1g |