Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaanfilee ulko/sisäfilee, rasvaa 4,5 % | 183g | 229kcal | 38.4g | 0g | 8.2g | 0g | |
Parmankinkku Jamon serrano (Argal), annos 90g | 27g | 61kcal | 8.5g | 0.1g | 2.9g | 0g | |
Dijonsinappi, Maille, Original | 3.3g | 2.3kcal | 0.1g | 0.3g | 0.1g | 0.1g | |
Tomaattipyree, Pirkka | 5g | 4.1kcal | 0.2g | 0.9g | 0g | 0g | |
Parmesan, parmigiano reggiano (Parmareggio), annos 50g | 10g | 39kcal | 3.2g | 0g | 2.9g | 0g | |
Punasipuli, kuorittu, 100g | 5g | 1.3kcal | 0.1g | 0.2g | 0g | 0.1g | |
Valkosipuli | 3.3g | 3.6kcal | 0.3g | 0.5g | 0g | 0.1g | |
Annoskoko tuplana | 472g | 680kcal | 101.6g | 4g | 28.2g | 0.6g | |
Valittu annoskoko | 236g | 340kcal | 50.8g | 2g | 14.1g | 0.3g | |
Annoskoko puolitettuna | 118g | 170kcal | 25.4g | 1g | 7.1g | 0.2g | |
Arvot/100g | 100g | 144kcal | 21.5g | 0.8g | 6g | 0.1g |