Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaanfilee ulko/sisäfilee, rasvaa 4,5 % | 275g | 344kcal | 57.8g | 0g | 12.4g | 0g | |
Parmankinkku Jamon serrano (Argal), annos 90g | 40g | 92kcal | 12.8g | 0.2g | 4.4g | 0g | |
Dijonsinappi, Maille, Original | 5g | 3.5kcal | 0.2g | 0.4g | 0.1g | 0.1g | |
Tomaattipyree, Pirkka | 7.5g | 6.2kcal | 0.3g | 1.4g | 0.1g | 0.1g | |
Parmesan, parmigiano reggiano (Parmareggio), annos 50g | 15g | 59kcal | 4.8g | 0g | 4.3g | 0g | |
Punasipuli, kuorittu, 100g | 7.5g | 2kcal | 0.1g | 0.4g | 0g | 0.1g | |
Valkosipuli | 5g | 5.4kcal | 0.4g | 0.8g | 0g | 0.1g | |
Annoskoko tuplana | 710g | 1024kcal | 152.8g | 6.4g | 42.6g | 0.8g | |
Valittu annoskoko | 355g | 512kcal | 76.4g | 3.2g | 21.3g | 0.4g | |
Annoskoko puolitettuna | 178g | 256kcal | 38.2g | 1.6g | 10.7g | 0.2g | |
Arvot/100g | 100g | 144kcal | 21.5g | 0.9g | 6g | 0.1g |