Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaanfilee ulko/sisäfilee, rasvaa 4,5 % | 366g | 458kcal | 76.8g | 0g | 16.5g | 0g | |
Parmankinkku Jamon serrano (Argal), annos 90g | 53g | 122kcal | 17g | 0.3g | 5.9g | 0g | |
Dijonsinappi, Maille, Original | 6.6g | 4.7kcal | 0.3g | 0.5g | 0.2g | 0.2g | |
Tomaattipyree, Pirkka | 10g | 8.2kcal | 0.3g | 1.9g | 0.1g | 0.1g | |
Parmesan, parmigiano reggiano (Parmareggio), annos 50g | 20g | 79kcal | 6.4g | 0g | 5.8g | 0g | |
Punasipuli, kuorittu, 100g | 10g | 2.7kcal | 0.1g | 0.5g | 0g | 0.2g | |
Valkosipuli | 6.6g | 7.2kcal | 0.5g | 1.1g | 0g | 0.1g | |
Annoskoko tuplana | 944g | 1361kcal | 202.8g | 8.6g | 57g | 1.2g | |
Valittu annoskoko | 472g | 681kcal | 101.4g | 4.3g | 28.5g | 0.6g | |
Annoskoko puolitettuna | 236g | 340kcal | 50.7g | 2.2g | 14.3g | 0.3g | |
Arvot/100g | 100g | 144kcal | 21.5g | 0.9g | 6g | 0.1g |