Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaanfilee ulko/sisäfilee, rasvaa 4,5 % | 731g | 915kcal | 153.6g | 0g | 32.9g | 0g | |
Parmankinkku Jamon serrano (Argal), annos 90g | 106g | 244kcal | 34g | 0.5g | 11.7g | 0g | |
Dijonsinappi, Maille, Original | 13g | 9kcal | 0.5g | 1.1g | 0.4g | 0.4g | |
Tomaattipyree, Pirkka | 20g | 16kcal | 0.7g | 3.8g | 0.2g | 0.2g | |
Parmesan, parmigiano reggiano (Parmareggio), annos 50g | 40g | 157kcal | 12.8g | 0g | 11.6g | 0g | |
Punasipuli, kuorittu, 100g | 20g | 5.4kcal | 0.3g | 1g | 0g | 0.3g | |
Valkosipuli | 13g | 14kcal | 1.1g | 2.2g | 0.1g | 0.3g | |
Annoskoko tuplana | 1888g | 2722kcal | 406g | 17.2g | 113.8g | 2.4g | |
Valittu annoskoko | 944g | 1361kcal | 203g | 8.6g | 56.9g | 1.2g | |
Annoskoko puolitettuna | 472g | 681kcal | 101.5g | 4.3g | 28.5g | 0.6g | |
Arvot/100g | 100g | 144kcal | 21.5g | 0.9g | 6g | 0.1g |