Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 931g | 168kcal | 5.2g | 23.3g | 3.7g | 6.5g | |
Kananmuna kuoreton | 306g | 437kcal | 38.3g | 0.9g | 31.4g | 0g | |
Feta 20 % (Arla apetit ), annos 100g | 331g | 810kcal | 46.3g | 8.3g | 66.1g | 0g | |
Vuohenjuusto chavroux (Fromarsac), annos 30g | 201g | 338kcal | 17.5g | 6.7g | 28.2g | 0g | |
Sipuli (kuorittu) | 225g | 61kcal | 2.9g | 10.8g | 0.5g | 3.8g | |
Mustapippuri | 6g | 17kcal | 0.7g | 2.3g | 0.2g | 1.6g | |
Paprikajauhe | 6g | 19kcal | 0.9g | 1.1g | 0.8g | 2.2g | |
Valkosipulisuola, mauste santa maria (Santa maria), annos 10g | 6g | 3.6kcal | 0.2g | 0.9g | 0g | 0g | |
Jauhelihamauste, annos 15g | 30g | 0.9kcal | 0g | 0.3g | 0.3g | 0g | |
Voi | 105g | 763kcal | 1.3g | 0.4g | 85.5g | 0g | |
Annoskoko tuplana | 4296g | 5234kcal | 226.6g | 110g | 433.4g | 28.2g | |
Valittu annoskoko | 2148g | 2617kcal | 113.3g | 55g | 216.7g | 14.1g | |
Annoskoko puolitettuna | 1074g | 1309kcal | 56.7g | 27.5g | 108.4g | 7.1g | |
Arvot/100g | 100g | 122kcal | 5.3g | 2.6g | 10.1g | 0.7g |