Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 1397g | 252kcal | 7.8g | 34.9g | 5.6g | 9.8g | |
Kananmuna kuoreton | 460g | 656kcal | 57.5g | 1.4g | 47.1g | 0g | |
Feta 20 % (Arla apetit ), annos 100g | 496g | 1214kcal | 69.4g | 12.4g | 99.1g | 0g | |
Vuohenjuusto chavroux (Fromarsac), annos 30g | 302g | 507kcal | 26.3g | 10.1g | 42.3g | 0g | |
Sipuli (kuorittu) | 338g | 91kcal | 4.4g | 16.2g | 0.7g | 5.7g | |
Mustapippuri | 9g | 25kcal | 1g | 3.5g | 0.3g | 2.4g | |
Paprikajauhe | 9g | 29kcal | 1.3g | 1.7g | 1.2g | 3.4g | |
Valkosipulisuola, mauste santa maria (Santa maria), annos 10g | 9g | 5.4kcal | 0.3g | 1.4g | 0g | 0g | |
Jauhelihamauste, annos 15g | 45g | 1.4kcal | 0g | 0.5g | 0.5g | 0g | |
Voi | 158g | 1144kcal | 1.9g | 0.6g | 128.2g | 0g | |
Annoskoko tuplana | 6444g | 7851kcal | 339.8g | 165.4g | 650g | 42.6g | |
Valittu annoskoko | 3222g | 3926kcal | 169.9g | 82.7g | 325g | 21.3g | |
Annoskoko puolitettuna | 1611g | 1963kcal | 85g | 41.4g | 162.5g | 10.7g | |
Arvot/100g | 100g | 122kcal | 5.3g | 2.6g | 10.1g | 0.7g |