Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 1552g | 280kcal | 8.7g | 38.8g | 6.2g | 10.9g | |
Kananmuna kuoreton | 511g | 729kcal | 63.8g | 1.5g | 52.3g | 0g | |
Feta 20 % (Arla apetit ), annos 100g | 551g | 1349kcal | 77.1g | 13.8g | 110.2g | 0g | |
Vuohenjuusto chavroux (Fromarsac), annos 30g | 336g | 564kcal | 29.2g | 11.2g | 47g | 0g | |
Sipuli (kuorittu) | 376g | 101kcal | 4.9g | 18g | 0.8g | 6.4g | |
Mustapippuri | 10g | 28kcal | 1.1g | 3.8g | 0.3g | 2.7g | |
Paprikajauhe | 10g | 32kcal | 1.5g | 1.8g | 1.3g | 3.7g | |
Valkosipulisuola, mauste santa maria (Santa maria), annos 10g | 10g | 6kcal | 0.3g | 1.5g | 0g | 0g | |
Jauhelihamauste, annos 15g | 50g | 1.5kcal | 0g | 0.5g | 0.5g | 0g | |
Voi | 175g | 1271kcal | 2.1g | 0.7g | 142.5g | 0g | |
Annoskoko tuplana | 7160g | 8724kcal | 377.4g | 183.2g | 722.2g | 47.4g | |
Valittu annoskoko | 3580g | 4362kcal | 188.7g | 91.6g | 361.1g | 23.7g | |
Annoskoko puolitettuna | 1790g | 2181kcal | 94.4g | 45.8g | 180.6g | 11.9g | |
Arvot/100g | 100g | 122kcal | 5.3g | 2.6g | 10.1g | 0.7g |