Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 1863g | 336kcal | 10.4g | 46.6g | 7.5g | 13g | |
Kananmuna kuoreton | 613g | 874kcal | 76.6g | 1.8g | 62.8g | 0g | |
Feta 20 % (Arla apetit ), annos 100g | 661g | 1619kcal | 92.5g | 16.5g | 132.2g | 0g | |
Vuohenjuusto chavroux (Fromarsac), annos 30g | 403g | 676kcal | 35g | 13.4g | 56.4g | 0g | |
Sipuli (kuorittu) | 451g | 122kcal | 5.9g | 21.6g | 0.9g | 7.7g | |
Mustapippuri | 12g | 34kcal | 1.3g | 4.6g | 0.4g | 3.2g | |
Paprikajauhe | 12g | 39kcal | 1.8g | 2.2g | 1.6g | 4.5g | |
Valkosipulisuola, mauste santa maria (Santa maria), annos 10g | 12g | 7.2kcal | 0.4g | 1.8g | 0g | 0g | |
Jauhelihamauste, annos 15g | 60g | 1.8kcal | 0g | 0.6g | 0.6g | 0g | |
Voi | 210g | 1526kcal | 2.5g | 0.8g | 171g | 0g | |
Annoskoko tuplana | 8592g | 10469kcal | 452.8g | 219.8g | 866.8g | 56.8g | |
Valittu annoskoko | 4296g | 5234kcal | 226.4g | 109.9g | 433.4g | 28.4g | |
Annoskoko puolitettuna | 2148g | 2617kcal | 113.2g | 55g | 216.7g | 14.2g | |
Arvot/100g | 100g | 122kcal | 5.3g | 2.6g | 10.1g | 0.7g |