Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 2173g | 392kcal | 12.2g | 54.3g | 8.7g | 15.2g | |
Kananmuna kuoreton | 715g | 1020kcal | 89.4g | 2.1g | 73.3g | 0g | |
Feta 20 % (Arla apetit ), annos 100g | 771g | 1889kcal | 108g | 19.3g | 154.2g | 0g | |
Vuohenjuusto chavroux (Fromarsac), annos 30g | 470g | 789kcal | 40.9g | 15.6g | 65.8g | 0g | |
Sipuli (kuorittu) | 526g | 142kcal | 6.8g | 25.2g | 1.1g | 8.9g | |
Mustapippuri | 14g | 39kcal | 1.5g | 5.4g | 0.5g | 3.7g | |
Paprikajauhe | 14g | 45kcal | 2.1g | 2.6g | 1.8g | 5.2g | |
Valkosipulisuola, mauste santa maria (Santa maria), annos 10g | 14g | 8.4kcal | 0.4g | 2.1g | 0g | 0g | |
Jauhelihamauste, annos 15g | 70g | 2.1kcal | 0g | 0.7g | 0.7g | 0g | |
Voi | 245g | 1780kcal | 2.9g | 1g | 199.5g | 0g | |
Annoskoko tuplana | 10024g | 12213kcal | 528.4g | 256.6g | 1011.2g | 66g | |
Valittu annoskoko | 5012g | 6107kcal | 264.2g | 128.3g | 505.6g | 33g | |
Annoskoko puolitettuna | 2506g | 3053kcal | 132.1g | 64.2g | 252.8g | 16.5g | |
Arvot/100g | 100g | 122kcal | 5.3g | 2.6g | 10.1g | 0.7g |