Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 2484g | 448kcal | 13.9g | 62.1g | 9.9g | 17.4g | |
Kananmuna kuoreton | 817g | 1166kcal | 102.1g | 2.5g | 83.8g | 0g | |
Feta 20 % (Arla apetit ), annos 100g | 881g | 2159kcal | 123.4g | 22g | 176.2g | 0g | |
Vuohenjuusto chavroux (Fromarsac), annos 30g | 537g | 902kcal | 46.7g | 17.9g | 75.1g | 0g | |
Sipuli (kuorittu) | 601g | 162kcal | 7.8g | 28.8g | 1.2g | 10.2g | |
Mustapippuri | 16g | 45kcal | 1.7g | 6.1g | 0.5g | 4.2g | |
Paprikajauhe | 16g | 52kcal | 2.4g | 2.9g | 2.1g | 6g | |
Valkosipulisuola, mauste santa maria (Santa maria), annos 10g | 16g | 10kcal | 0.5g | 2.4g | 0g | 0g | |
Jauhelihamauste, annos 15g | 80g | 2.4kcal | 0g | 0.8g | 0.8g | 0g | |
Voi | 280g | 2034kcal | 3.3g | 1.1g | 228g | 0g | |
Annoskoko tuplana | 11456g | 13958kcal | 603.6g | 293.2g | 1155.2g | 75.6g | |
Valittu annoskoko | 5728g | 6979kcal | 301.8g | 146.6g | 577.6g | 37.8g | |
Annoskoko puolitettuna | 2864g | 3490kcal | 150.9g | 73.3g | 288.8g | 18.9g | |
Arvot/100g | 100g | 122kcal | 5.3g | 2.6g | 10.1g | 0.7g |