Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 3104g | 560kcal | 17.4g | 77.6g | 12.4g | 21.7g | |
Kananmuna kuoreton | 1021g | 1457kcal | 127.7g | 3.1g | 104.7g | 0g | |
Feta 20 % (Arla apetit ), annos 100g | 1102g | 2699kcal | 154.2g | 27.5g | 220.3g | 0g | |
Vuohenjuusto chavroux (Fromarsac), annos 30g | 671g | 1127kcal | 58.4g | 22.3g | 93.9g | 0g | |
Sipuli (kuorittu) | 751g | 203kcal | 9.8g | 36.1g | 1.5g | 12.8g | |
Mustapippuri | 20g | 56kcal | 2.2g | 7.7g | 0.7g | 5.3g | |
Paprikajauhe | 20g | 64kcal | 3g | 3.7g | 2.6g | 7.5g | |
Valkosipulisuola, mauste santa maria (Santa maria), annos 10g | 20g | 12kcal | 0.6g | 3g | 0g | 0g | |
Jauhelihamauste, annos 15g | 100g | 3kcal | 0g | 1g | 1g | 0g | |
Voi | 351g | 2543kcal | 4.2g | 1.4g | 284.9g | 0g | |
Annoskoko tuplana | 14319g | 17448kcal | 755g | 366.8g | 1444g | 94.6g | |
Valittu annoskoko | 7160g | 8724kcal | 377.5g | 183.4g | 722g | 47.3g | |
Annoskoko puolitettuna | 3580g | 4362kcal | 188.8g | 91.7g | 361g | 23.7g | |
Arvot/100g | 100g | 122kcal | 5.3g | 2.6g | 10.1g | 0.7g |