Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, milbona (500g) | 563g | 383kcal | 68.6g | 21.9g | 1.1g | 0g | |
Kananmuna kuoreton | 203g | 289kcal | 25.3g | 0.6g | 20.8g | 0g | |
Vehnälese | 36g | 82kcal | 4.8g | 5.5g | 1.6g | 13.5g | |
Ruisjauho, 1 dl | 45g | 144kcal | 5g | 28.8g | 1g | 6.3g | |
Leivinjauhe | 4.5g | 7.9kcal | 0.2g | 1.7g | 0g | 0g | |
Edam (milka) | 338g | 1080kcal | 67.5g | 0g | 81g | 0g | |
Annoskoko tuplana | 2376g | 3971kcal | 342.8g | 117g | 211g | 39.6g | |
Valittu annoskoko | 1188g | 1985kcal | 171.4g | 58.5g | 105.5g | 19.8g | |
Annoskoko puolitettuna | 594g | 993kcal | 85.7g | 29.3g | 52.8g | 9.9g | |
Arvot/100g | 100g | 167kcal | 14.4g | 4.9g | 8.9g | 1.7g |