Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, milbona (500g) | 625g | 425kcal | 76.2g | 24.4g | 1.2g | 0g | |
Kananmuna kuoreton | 225g | 321kcal | 28.1g | 0.7g | 23.1g | 0g | |
Vehnälese | 40g | 91kcal | 5.3g | 6.2g | 1.8g | 15g | |
Ruisjauho, 1 dl | 50g | 160kcal | 5.5g | 32g | 1.2g | 7g | |
Leivinjauhe | 5g | 8.8kcal | 0.3g | 1.9g | 0g | 0g | |
Edam (milka) | 375g | 1200kcal | 75g | 0g | 90g | 0g | |
Annoskoko tuplana | 2640g | 4412kcal | 380.8g | 130.4g | 234.6g | 44g | |
Valittu annoskoko | 1320g | 2206kcal | 190.4g | 65.2g | 117.3g | 22g | |
Annoskoko puolitettuna | 660g | 1103kcal | 95.2g | 32.6g | 58.7g | 11g | |
Arvot/100g | 100g | 167kcal | 14.4g | 4.9g | 8.9g | 1.7g |