Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, milbona (500g) | 875g | 595kcal | 106.7g | 34.1g | 1.7g | 0g | |
Kananmuna kuoreton | 315g | 449kcal | 39.4g | 0.9g | 32.3g | 0g | |
Vehnälese | 56g | 128kcal | 7.5g | 8.6g | 2.5g | 21g | |
Ruisjauho, 1 dl | 70g | 224kcal | 7.7g | 44.8g | 1.6g | 9.7g | |
Leivinjauhe | 7g | 12kcal | 0.4g | 2.6g | 0g | 0g | |
Edam (milka) | 525g | 1680kcal | 105g | 0g | 126g | 0g | |
Annoskoko tuplana | 3696g | 6177kcal | 533.4g | 182g | 328.2g | 61.4g | |
Valittu annoskoko | 1848g | 3088kcal | 266.7g | 91g | 164.1g | 30.7g | |
Annoskoko puolitettuna | 924g | 1544kcal | 133.4g | 45.5g | 82.1g | 15.4g | |
Arvot/100g | 100g | 167kcal | 14.4g | 4.9g | 8.9g | 1.7g |