Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, milbona (500g) | 109g | 74kcal | 13.3g | 4.3g | 0.2g | 0g | |
Kananmuna kuoreton | 39g | 56kcal | 4.9g | 0.1g | 4g | 0g | |
Vehnälese | 7g | 16kcal | 0.9g | 1.1g | 0.3g | 2.6g | |
Ruisjauho, 1 dl | 8.8g | 28kcal | 1g | 5.6g | 0.2g | 1.2g | |
Leivinjauhe | 0.9g | 1.5kcal | 0g | 0.3g | 0g | 0g | |
Edam (milka) | 66g | 210kcal | 13.1g | 0g | 15.7g | 0g | |
Annoskoko tuplana | 462g | 772kcal | 66.4g | 22.8g | 40.8g | 7.6g | |
Valittu annoskoko | 231g | 386kcal | 33.2g | 11.4g | 20.4g | 3.8g | |
Annoskoko puolitettuna | 116g | 193kcal | 16.6g | 5.7g | 10.2g | 1.9g | |
Arvot/100g | 100g | 167kcal | 14.4g | 4.9g | 8.8g | 1.6g |