Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, milbona (500g) | 188g | 128kcal | 22.9g | 7.3g | 0.4g | 0g | |
Kananmuna kuoreton | 68g | 96kcal | 8.4g | 0.2g | 6.9g | 0g | |
Vehnälese | 12g | 27kcal | 1.6g | 1.8g | 0.5g | 4.5g | |
Ruisjauho, 1 dl | 15g | 48kcal | 1.7g | 9.6g | 0.3g | 2.1g | |
Leivinjauhe | 1.5g | 2.6kcal | 0.1g | 0.6g | 0g | 0g | |
Edam (milka) | 113g | 360kcal | 22.5g | 0g | 27g | 0g | |
Annoskoko tuplana | 792g | 1324kcal | 114.4g | 39g | 70.2g | 13.2g | |
Valittu annoskoko | 396g | 662kcal | 57.2g | 19.5g | 35.1g | 6.6g | |
Annoskoko puolitettuna | 198g | 331kcal | 28.6g | 9.8g | 17.6g | 3.3g | |
Arvot/100g | 100g | 167kcal | 14.4g | 4.9g | 8.9g | 1.7g |