Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, milbona (500g) | 281g | 191kcal | 34.3g | 11g | 0.6g | 0g | |
Kananmuna kuoreton | 101g | 144kcal | 12.7g | 0.3g | 10.4g | 0g | |
Vehnälese | 18g | 41kcal | 2.4g | 2.8g | 0.8g | 6.7g | |
Ruisjauho, 1 dl | 23g | 72kcal | 2.5g | 14.4g | 0.5g | 3.1g | |
Leivinjauhe | 2.3g | 4kcal | 0.1g | 0.9g | 0g | 0g | |
Edam (milka) | 169g | 540kcal | 33.7g | 0g | 40.5g | 0g | |
Annoskoko tuplana | 1188g | 1985kcal | 171.4g | 58.8g | 105.6g | 19.6g | |
Valittu annoskoko | 594g | 993kcal | 85.7g | 29.4g | 52.8g | 9.8g | |
Annoskoko puolitettuna | 297g | 496kcal | 42.9g | 14.7g | 26.4g | 4.9g | |
Arvot/100g | 100g | 167kcal | 14.4g | 5g | 8.9g | 1.7g |