Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, milbona (500g) | 375g | 255kcal | 45.7g | 14.6g | 0.7g | 0g | |
Kananmuna kuoreton | 135g | 193kcal | 16.9g | 0.4g | 13.8g | 0g | |
Vehnälese | 24g | 55kcal | 3.2g | 3.7g | 1.1g | 9g | |
Ruisjauho, 1 dl | 30g | 96kcal | 3.3g | 19.2g | 0.7g | 4.2g | |
Leivinjauhe | 3g | 5.3kcal | 0.2g | 1.1g | 0g | 0g | |
Edam (milka) | 225g | 720kcal | 45g | 0g | 54g | 0g | |
Annoskoko tuplana | 1584g | 2647kcal | 228.6g | 78g | 140.6g | 26.4g | |
Valittu annoskoko | 792g | 1324kcal | 114.3g | 39g | 70.3g | 13.2g | |
Annoskoko puolitettuna | 396g | 662kcal | 57.2g | 19.5g | 35.2g | 6.6g | |
Arvot/100g | 100g | 167kcal | 14.4g | 4.9g | 8.9g | 1.7g |