Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Atria naudan paistijauheliha 10% 200g | 800g | 1360kcal | 160g | 0g | 80g | 0g | |
Rasvaton maitorahkavalmiste 0,2% (Ehrmann) | 500g | 280kcal | 42.5g | 25g | 1g | 0g | |
Kanamuna kuoreton, annos 100g | 110g | 156kcal | 13.8g | 0.3g | 11.3g | 0g | |
Sipuli | 130g | 39kcal | 1.6g | 6.2g | 0.3g | 2.2g | |
Valkosipuli | 14g | 15kcal | 1.1g | 2.3g | 0.1g | 0.3g | |
Annoskoko tuplana | 3108g | 3701kcal | 438g | 67.6g | 185.4g | 5g | |
Valittu annoskoko | 1554g | 1851kcal | 219g | 33.8g | 92.7g | 2.5g | |
Annoskoko puolitettuna | 777g | 925kcal | 109.5g | 16.9g | 46.4g | 1.3g | |
Arvot/100g | 100g | 119kcal | 14.1g | 2.2g | 6g | 0.2g |