Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Atria naudan paistijauheliha 10% 200g | 958g | 1628kcal | 191.5g | 0g | 95.8g | 0g | |
Rasvaton maitorahkavalmiste 0,2% (Ehrmann) | 599g | 335kcal | 50.9g | 29.9g | 1.2g | 0g | |
Kanamuna kuoreton, annos 100g | 132g | 187kcal | 16.5g | 0.4g | 13.6g | 0g | |
Sipuli | 156g | 47kcal | 1.9g | 7.5g | 0.3g | 2.6g | |
Valkosipuli | 17g | 18kcal | 1.3g | 2.7g | 0.1g | 0.4g | |
Annoskoko tuplana | 3720g | 4430kcal | 524.2g | 81g | 222g | 6g | |
Valittu annoskoko | 1860g | 2215kcal | 262.1g | 40.5g | 111g | 3g | |
Annoskoko puolitettuna | 930g | 1108kcal | 131.1g | 20.3g | 55.5g | 1.5g | |
Arvot/100g | 100g | 119kcal | 14.1g | 2.2g | 6g | 0.2g |