Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Atria naudan paistijauheliha 10% 200g | 1596g | 2713kcal | 319.2g | 0g | 159.6g | 0g | |
Rasvaton maitorahkavalmiste 0,2% (Ehrmann) | 997g | 559kcal | 84.8g | 49.9g | 2g | 0g | |
Kanamuna kuoreton, annos 100g | 219g | 312kcal | 27.4g | 0.7g | 22.6g | 0g | |
Sipuli | 259g | 78kcal | 3.2g | 12.4g | 0.5g | 4.4g | |
Valkosipuli | 28g | 30kcal | 2.2g | 4.6g | 0.2g | 0.6g | |
Annoskoko tuplana | 6200g | 7384kcal | 873.6g | 135.2g | 369.8g | 10g | |
Valittu annoskoko | 3100g | 3692kcal | 436.8g | 67.6g | 184.9g | 5g | |
Annoskoko puolitettuna | 1550g | 1846kcal | 218.4g | 33.8g | 92.5g | 2.5g | |
Arvot/100g | 100g | 119kcal | 14.1g | 2.2g | 6g | 0.2g |