Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmunan valkuainen 66% kananmunan massasta | 349g | 148kcal | 34.2g | 1.4g | 0.3g | 0g | |
Kanamuna kuoreton, annos 100g | 465g | 660kcal | 58.1g | 1.4g | 47.9g | 0g | |
Kevätsipuli 100g (Kotimainen), annos 100g | 70g | 19kcal | 0.9g | 3.3g | 0.1g | 1.2g | |
Kokolihaleikkele, keittokinkku, rasvaa 4,5 % | 233g | 248kcal | 38.2g | 0g | 10.5g | 0g | |
Mustaleima (Arla) | 116g | 465kcal | 37.2g | 0g | 36g | 0g | |
Parmesan formaggio da pasta | 47g | 213kcal | 18.6g | 0g | 15.3g | 0g | |
Suola, annos 3g | 4.6g | 0kcal | 0g | 0g | 0g | 0g | |
Chili mausteseos, Old El Paso | 4.6g | 13kcal | 0.4g | 2.3g | 0.3g | 0g | |
Annoskoko tuplana | 2576g | 3530kcal | 375.2g | 16.8g | 220.8g | 2.4g | |
Valittu annoskoko | 1288g | 1765kcal | 187.6g | 8.4g | 110.4g | 1.2g | |
Annoskoko puolitettuna | 644g | 883kcal | 93.8g | 4.2g | 55.2g | 0.6g | |
Arvot/100g | 100g | 137kcal | 14.6g | 0.7g | 8.6g | 0.1g |