Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmunan valkuainen 66% kananmunan massasta | 448g | 190kcal | 44g | 1.8g | 0.4g | 0g | |
Kanamuna kuoreton, annos 100g | 598g | 849kcal | 74.7g | 1.8g | 61.6g | 0g | |
Kevätsipuli 100g (Kotimainen), annos 100g | 90g | 24kcal | 1.2g | 4.3g | 0.2g | 1.5g | |
Kokolihaleikkele, keittokinkku, rasvaa 4,5 % | 299g | 319kcal | 49.1g | 0g | 13.5g | 0g | |
Mustaleima (Arla) | 150g | 598kcal | 47.8g | 0g | 46.3g | 0g | |
Parmesan formaggio da pasta | 60g | 273kcal | 23.9g | 0g | 19.7g | 0g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Chili mausteseos, Old El Paso | 6g | 17kcal | 0.5g | 2.9g | 0.4g | 0g | |
Annoskoko tuplana | 3312g | 4539kcal | 482.4g | 21.6g | 284.2g | 3g | |
Valittu annoskoko | 1656g | 2269kcal | 241.2g | 10.8g | 142.1g | 1.5g | |
Annoskoko puolitettuna | 828g | 1135kcal | 120.6g | 5.4g | 71.1g | 0.8g | |
Arvot/100g | 100g | 137kcal | 14.6g | 0.7g | 8.6g | 0.1g |