Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmunan valkuainen 66% kananmunan massasta | 174g | 74kcal | 17.1g | 0.7g | 0.2g | 0g | |
Kanamuna kuoreton, annos 100g | 233g | 330kcal | 29.1g | 0.7g | 23.9g | 0g | |
Kevätsipuli 100g (Kotimainen), annos 100g | 35g | 9kcal | 0.5g | 1.7g | 0.1g | 0.6g | |
Kokolihaleikkele, keittokinkku, rasvaa 4,5 % | 116g | 124kcal | 19.1g | 0g | 5.2g | 0g | |
Mustaleima (Arla) | 58g | 233kcal | 18.6g | 0g | 18g | 0g | |
Parmesan formaggio da pasta | 23g | 106kcal | 9.3g | 0g | 7.7g | 0g | |
Suola, annos 3g | 2.3g | 0kcal | 0g | 0g | 0g | 0g | |
Chili mausteseos, Old El Paso | 2.3g | 6.5kcal | 0.2g | 1.1g | 0.1g | 0g | |
Annoskoko tuplana | 1288g | 1765kcal | 187.8g | 8.4g | 110.4g | 1.2g | |
Valittu annoskoko | 644g | 883kcal | 93.9g | 4.2g | 55.2g | 0.6g | |
Annoskoko puolitettuna | 322g | 441kcal | 47g | 2.1g | 27.6g | 0.3g | |
Arvot/100g | 100g | 137kcal | 14.6g | 0.7g | 8.6g | 0.1g |