Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, 0,2% (Ehrmann) 250g purkki | 2250g | 1260kcal | 191.3g | 112.5g | 4.5g | 0g | |
Mehukeitto, mustikkakeitto, sokeroimaton (Valio) | 1800g | 144kcal | 0g | 36g | 0g | 0g | |
Acai-jauhe (Cocovi), annos 5g | 45g | 222kcal | 3.9g | 18.5g | 20.3g | 12.2g | |
Glutamiini [annos 5g] | 45g | 180kcal | 45g | 0g | 0g | 0g | |
Whey proteiini(leader) | 270g | 1053kcal | 216g | 10.8g | 16.2g | 0g | |
Annoskoko tuplana | 8820g | 5719kcal | 912.4g | 355.6g | 82g | 24.4g | |
Valittu annoskoko | 4410g | 2859kcal | 456.2g | 177.8g | 41g | 12.2g | |
Annoskoko puolitettuna | 2205g | 1430kcal | 228.1g | 88.9g | 20.5g | 6.1g | |
Arvot/100g | 100g | 65kcal | 10.3g | 4g | 0.9g | 0.3g |