Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaali, valkokaali | 300g | 63kcal | 3.6g | 10.2g | 0.6g | 6.3g | |
Sekavihannes porkkana, kukkakaali, herne, papu | 500g | 139kcal | 11.3g | 14.5g | 1g | 11g | |
Broilerin nahaton rintafilee | 960g | 989kcal | 221.8g | 0g | 14.4g | 0g | |
Riisi, keitetty, 100 g, 1,25 dl (kuivana 36 g) | 460g | 561kcal | 10.1g | 125.1g | 1.4g | 3.7g | |
Creme bonjour cuisine sipulisek. 13% | 100g | 130kcal | 3g | 2g | 13g | 0.1g | |
Salsa medium (Rainbow) | 80g | 20kcal | 0.9g | 3.4g | 0.2g | 1.2g | |
Annoskoko tuplana | 4800g | 3805kcal | 501.4g | 310.4g | 61.2g | 44.6g | |
Valittu annoskoko | 2400g | 1903kcal | 250.7g | 155.2g | 30.6g | 22.3g | |
Annoskoko puolitettuna | 1200g | 951kcal | 125.4g | 77.6g | 15.3g | 11.2g | |
Arvot/100g | 100g | 79kcal | 10.4g | 6.5g | 1.3g | 0.9g |