Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sipuli (kuorittu) | 125g | 34kcal | 1.6g | 6g | 0.3g | 2.1g | |
Peruna, keskikokoinen 60g | 1250g | 750kcal | 18.8g | 162.5g | 1.3g | 11.3g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 6.5g | 58kcal | 0g | 0g | 6.5g | 0g | |
Porsaan lihasuikale (maustamaton) | 1000g | 1600kcal | 190g | 0g | 90g | 0g | |
Suola, annos 3g | 13g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri, annos 1g | 7.5g | 17kcal | 0.8g | 2.9g | 0.2g | 0g | |
Sinappi | 38g | 49kcal | 1.6g | 5.3g | 2.3g | 0.6g | |
Vesi | 1000g | 0kcal | 0g | 0g | 0g | 0g | |
Omena, keskikokoinen 200g | 750g | 255kcal | 1.5g | 53.3g | 2.3g | 13.5g | |
Hunaja | 50g | 165kcal | 0.3g | 40.4g | 0g | 0g | |
Persilja | 250g | 30kcal | 3.5g | 2.8g | 0.5g | 20g | |
Annoskoko tuplana | 8980g | 5918kcal | 436.2g | 546.4g | 206.8g | 95g | |
Valittu annoskoko | 4490g | 2959kcal | 218.1g | 273.2g | 103.4g | 47.5g | |
Annoskoko puolitettuna | 2245g | 1480kcal | 109.1g | 136.6g | 51.7g | 23.8g | |
Arvot/100g | 100g | 66kcal | 4.9g | 6.1g | 2.3g | 1.1g |