Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Balsamico di Modena (Acentino), annos 10g | 7.2g | 6.9kcal | 0.1g | 1.3g | 0g | 0g | |
Täysjyväkorppu, Pågens Krisprolls 10g | 36g | 133kcal | 4.7g | 23.1g | 2.5g | 3.4g | |
Oregano, kuivattu | 4.8g | 15kcal | 0.5g | 1g | 0.5g | 2.1g | |
Basilika, tuore | 16g | 4.2kcal | 0.5g | 0.2g | 0.1g | 0.2g | |
Tomaattimurska | 961g | 282kcal | 5.4g | 50.9g | 1.9g | 18.3g | |
Ketsuppi | 22g | 20kcal | 0.3g | 4.1g | 0.1g | 0.3g | |
Valkosipuli | 10g | 10kcal | 0.8g | 1.6g | 0.1g | 0.2g | |
Sipuli | 120g | 36kcal | 1.5g | 5.8g | 0.2g | 2g | |
Parmesanlastuja (Granotto bertozzi), annos 100g | 180g | 692kcal | 59.4g | 0g | 50.4g | 0g | |
Oliiviöljy | 120g | 1062kcal | 0g | 0g | 120.1g | 0g | |
Munakoiso | 600g | 134kcal | 3g | 18.6g | 1.2g | 15g | |
Annoskoko tuplana | 4152g | 4791kcal | 152.4g | 213.2g | 354.2g | 83g | |
Valittu annoskoko | 2076g | 2396kcal | 76.2g | 106.6g | 177.1g | 41.5g | |
Annoskoko puolitettuna | 1038g | 1198kcal | 38.1g | 53.3g | 88.6g | 20.8g | |
Arvot/100g | 100g | 115kcal | 3.7g | 5.1g | 8.5g | 2g |